For the past couple of weeks, I have been in a real funk. It's one of those things I can't put my finger on why. I don't want to go anywhere or do anything. Among the meds I take for Fibro, I take meds for depression and anxiety, yet I have had two panic attacks in the past week. I feel really alone although my husband and grown son live with me.
.In the fall when the clocks change I suffer from SAD- seasonal affective disorder. It generally occurs when one is in less sunlight. Do you think this could be part of my issue? Mornings went from sunny at 6:15 AM to dark until 7:15 AM. It is light later in the evening now.