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Fibromyalgia: How do you cope?

Fibromyalgia | Last Active: Jan 27 7:56am | Replies (204)

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@sandymom

I heard “be gentle to myself for the first time a few months ago from my pcp. @ 70 yrs old we r told be gental oh my gosh what can that help now....

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Replies to "I heard “be gentle to myself for the first time a few months ago from my..."

@sandymom Not an easy thing to do and not something I had ever done. Super woman no more. I have destroyed my health trying. I am learning still as the pain is not worth the pushing as it was when by children were born. There are no longer rewards for pushing now.