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Why am I not losing weight

Healthy Living | Last Active: Mar 14, 2020 | Replies (61)
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@johnbishop

Did my first 24 hour fast Tuesday! It wasn't as bad as I thought it would be. Today I switched to the 16 hour version by skipping breakfast and lunch. I'm anxious to see how this helps with my weight loss and A1C numbers.

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Replies to "Did my first 24 hour fast Tuesday! It wasn't as bad as I thought it would..."
Teresa, Volunteer Mentor | @hopeful33250 | Feb 28, 2020

@johnbishop Will you let us know how you are doing, John? Looking forward to hearing about your new adventure.

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bulgebattler | @bulgebattler | Feb 28, 2020

I see fasting mentioned quite often on the web and have been curious about it but haven't looked into the matter so thanks for doing this. I always appreciate people's first hand experience so will be following closely
Jim

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