My next blog post will be on how my wife and I did our first 10-week intermittent fasting series...and will be absolutely free. In fact, you'll save money from the meals you don't eat. 😉

@merpreb the video talked about fasting every other day - 24 hours with normally eating, 24 hours with no eating, etc... I think I'm going to give it a try, just have to figure out a specific day to start to fit in my normal week. There's no cost which was one of Dr Fung's arguments why it's not recommended by doctors - no money in it.