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~ Depressed and scared, not making it financially ~

Mental Health | Last Active: Mar 19, 2022 | Replies (428)

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@smilie

Hi! I’m suffering this morning from depression and anxiety. I had breakfast, I took my pills and just now I took a second Ativan. I’m half dressed and I have things to do, which I did start, like laundry. I’m lying down again and I don’t have the will and energy to move. In fact I want to slam my head into a wall!!!!

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Replies to "Hi! I’m suffering this morning from depression and anxiety. I had breakfast, I took my pills..."

@smilie do you have a friend you can call? Have you figured out what the source of your depression and anxiety is this morning? If you're like me you don't want your laundry sitting in the washer after it gets done, so put the timer on and go move it to the dryer when it's finished. That gives you something to think about for the next 45 minutes or an hour. And after the clothes are dry in the dryer take them out and fold/hang them up, put them away. That takes care of the next little bit. Then go check your plant and see how it's doing. Go outside and feel the sun on your face, and take a bit of a walk, even just five minutes. I guarantee you will feel better just moving around. And I really want to thank you for checking in with us this morning to let us know how you are feeling. We really do care for you here.
Ginger

I just came across your post but may I ask, are you feeling better?