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Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: Oct 16, 2022 | Replies (2439)

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@mockinbrd

Yes, I do use canned salmon, but only VitalChoice. I try to stay away from farmed salmon, far far away. This salmon is tasty and the best I can find. Add finely diced celery, carrot, onion. Add fresh dill. Add grapes when available.The smallest little tiny glob of Grey Pupon. And maybe toasted walnuts.
I like this canned salmon for convenience as it is a pantry stable item.
Now,
I pretty much think sardines are disgusting. But, these (conservasdeCambados) are fine. I need vitamin D as I never get outside. I am hoping the sardines, salmon, and pill supplements will help.
Wish I could treat you to my salmon salad because I think you would like it. Remember to add fresh dill!

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Replies to "Yes, I do use canned salmon, but only VitalChoice. I try to stay away from farmed..."

@mockinbrd I too only eat wild salmon. I don't eat any farmed fish.

Thanks for the suggestions for salmon salad. Maybe this week I will get brave enough to try it! I love regular wild salmon, both King and Sockeye, not so much Coho.
JK

@mockingbird I've read that canned salmon is actually better nutritionally than fresh, I believe because of the calcium content in "bone in".