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Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: May 3 12:28pm | Replies (2440)
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@fiesty76

@avmcbellar, Thanks for the list, Toni! Very happy to olive oil listed on the "good" oils side. I'd read earlier that lard was much healthier than its more popular rival Crisco but seeing it listed on the "good" side was another prompt.

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Replies to "@avmcbellar, Thanks for the list, Toni! Very happy to olive oil listed on the "good" oils..."
avmcbellar | @avmcbellar | Mar 10, 2021

@fiesty76 I was glad too. I have known for years real butter was also better than the margarines. The only problem is having those “bad” oils in foods like breads, seafood in cans, and processed foods. As a result I have decreased my weekly shopping bill. I find I am cooking more often to make my own foods from scratch like hummus and pita bread. The bad oils are also found in supplements.

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