@jakedduck1
Hello,

I am responding to your original post but am not giving you a recipe. Hope all is well with you. I was reminded of you when I was in our Publix supermarket last week. It seems they even have more pre cut veggies and fruit than ever before. Diced, sliced, chopped, spiralized etc. ...small bags of broccoli, cauliflower , carrots , other veggies which are great for one person. I like spaghetti squash but, if I don’t want a whole one, they have a half one with all the stuff scooped out. Even their Deli department offers cooked sliced chicken, beef stew (which I had once and is good), any kind of chicken, soups, salads, hard boiled eggs, quiches, meatballs, meatloaf, pot pies , stuffed cabbage. The prices are not bad on a lot of the items. You can literally shop and not have to prep anything or pick up any entree to heat up.
When Covid is over, you should pack up and move here....you would cry for joy when you go shopping . You can’t beat the precut food. I often buy a small bag of broccoli, cauliflower and carrots to roast whenI don’t want to buy the heads. I watch the sales. They have small salad bowls 3 for $10 quite often.
On the cooked food you have to watch the ingredients .

Stay healthy and eat well

FL Mary