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Recipes, Food Tips, Healthy Eating & More
Just Want to Talk | Last Active: May 3 12:28pm | Replies (2440)Comment receiving replies
@lioness
Hi
Did you ever take magnesium for leg cramps? If you have cramps at night, magnesium glycinate relaxes your entire body. I starting taking two 400 milligrams last week about an hour before bedtime. Don’t know if it will interfere with any medications you are taking .
I think you should call Leonard an odd duck instead of a strange bird. Therein lies his charm.
Kept posting jakeduck...we love ya.
FL Mary
Replies to "@lioness Hi Did you ever take magnesium for leg cramps? If you have cramps at night,..."
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@imallears I do take magnesium in my Fibro Malic which I take for fibromyalgia and its about 600mg a day. I really don't have to many leg cramps as I do make sure I have enough potassium and drink plenty of water . I still like strange bird but odd duck will do as well haha I,ve have fibro since the 90,s but as I'm older now it is getting worse. I'm going to my rheumatologist soon to talk to her . Love your recipes