@jakeduck

I cook my boneless chicken breast at 450...rub with olive oil season as you like it and spray some olive oil over it again...10 minutes one side and flip for 10 minutes the other. Let rest couple minutes. I always cook my chicken breast (boneless or bone in ) this way and it comes out so juicy. It won’t burn and dump your seasonings on a piece of wax paper and really pressed that chicken into the seasonings after you have oiled it..can add some parm or breadcrumbs to seasoning . The high heat seals all the juices in. Or you could just get a rotisserie chicken for the week...and toss it in. Can make chicken salad out of it too . Can shred some white meat and put in chicken broth with broken up spaghetti for chicken noodle soup. If you do roast any veggies you can put the leftovers in the chicken bone broth.

Cooking chicken breast for a longer time at a lower heat is what dries it out.

Fl Mary

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