@lioness - I'm going to go out on a limb and disagree with you a bit on the salmon. I actually enjoy farm raised more than wild. We have a great fish market here in town and they are conscientious in their sourcing. We probably eat farm raised salmon every week and thoroughly enjoy it.

The other thing we eat is fresh local shrimp. JK @contentandwell - This was one on the things I missed most when we moved to Boston. Don't get me wrong, I love the lobsters. I would kill for some clams w/ bellies at a local clam shack. But sadly, in the Northeast, the shrimp were frozen.

Here in Northeast FL, we get beautiful local shrimp - from the Atlantic - not the Gulf. We also get practically local shrimp called Key West Pink from a little south but they are brought in w/o freezing them. I pretty much love all seafood so I'm glad I'm from the East Coast.