@merpreb One of the reasons I like to buy my fish at Whole Foods is that they label them with exactly how they have been produced. It's a good guide. I also think they sell their fish for fewer days than the local supermarkets. I always ask when the fish came in. Some of the local stores are still selling it at five days old. I will only buy fish that came in on that day or the day before. I am very finicky.

That recipe sounds delicious but I would have to leave out the goat cheese. I miss goat cheese so much.
JK