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Debbra Williams, Alumna Mentor avatar

Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: Aug 19 9:07pm | Replies (2440)

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

@contentandwell They have done well with eating habits!

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Replies to "@contentandwell They have done well with eating habits!"

@hopeful33250 He has more than she has, plus he exercises a lot. He is very fit. My daughter swims at a club close to her, she is an avid swimmer, but she doesn't do any exercises involving weight which is something I wish she would do. She is semi-vegetarian so I am sure that helps with calories, and although she enjoys a glass of wine when she goes out for dinner she drinks little otherwise. Alcohol adds a lot of calories.
JK