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Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: May 3 12:28pm | Replies (2440)
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@lioness

@merpreb Hi all just got up ad my chocolate this morning Never had it in oatmeal have to try it I can eat just one it's control Merry 😂

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Replies to "@merpreb Hi all just got up ad my chocolate this morning Never had it in oatmeal..."
imallears | @imallears | Apr 8, 2019

@lioness
What you said about control is so important especially when it comes to snacks and sweet things. You know how the first bite of chocolate or cheesecake tastes so o so heavenly? The more you eat of that particular food, the less it tastes as good as the first bite. So have a couple spoonfuls of your favorite ice cream and put the rest away, or one square of chocolate or just a bite or two of chocolate cake. You’ll appreciate the taste more than if you wound up eating the whole thing...Really

Regards from Fl Mary

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