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Recipes, Food Tips, Healthy Eating & More
Just Want to Talk | Last Active: Oct 16, 2022 | Replies (2439)Comment receiving replies
@contentandwell I enjoy 1 square of unsweetened 100% cacao each day. Some mornings I use 1/2 of a square in my oatmeal which I hope is helping to keep the cholesterol numbers in check.
Replies to "@contentandwell I enjoy 1 square of unsweetened 100% cacao each day. Some mornings I use 1/2..."
@parus I was eating a piece every morning after breakfast but even though it is healthy it does add calories and on the days when I succeed in being good I don't eat any. I really need/want to lose at least 10 pounds that I have gained back.
@imallears A few people have mentioned chocolate in oatmeal, I think I will try that. I generally add either strawberries or blueberries, and nuts. If I have no berries I will add unsweetened applesauce. Cinnamon, always.
JK
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@contentandwell
Love the dark chocolate...one square at night with one glass of wine....satisfies my sweet tooth......tried it once in hot oatmeal...oh my gosh so good.
My favorite way to make Kale (besides kale chips). The big bag of curly kale....after rinsing and chucking the large stems, I sauté in toasted sesame oil (sometimes with chopped onions and garlic) for a few minutes then add golden raisins and peanuts for another minute. Could eat an entire plate and that satisfies my sweet tooth also.
Regards from Florida Mary