← Return to Recipes, Food Tips, Healthy Eating & More

Discussion
Debbra Williams, Alumna Mentor avatar

Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: Aug 19 9:07pm | Replies (2440)
Comment receiving replies
Profile picture for Parus @parus

@hopeful33250 I sure do know to take breaks. Yes, it is in the back of my head. Things became much worse after a PT became too aggressive as some can be. Really made the pain so much worse. It did get me a CT and now see things can be worse. Taking it easy I can assure everyone!! No drawing since then☹️

Jump to this post

Replies to "@hopeful33250 I sure do know to take breaks. Yes, it is in the back of my..."
Teresa, Volunteer Mentor | @hopeful33250 | Mar 26, 2019

Good for you, @parus. Sometimes I do shoulder rolls to release some of the tension in the back of my neck. I roll my shoulders forward a few times and then back a few times. None of these suggestions cure anything but I feel I have to do something 😊

VIEW AND REPLY