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Recipes, Food Tips, Healthy Eating & More
Just Want to Talk | Last Active: Oct 16, 2022 | Replies (2439)Comment receiving replies
Thanks for your post Mary. I have three leaking heart valves and am getting ready for surgery. So far, I've lost about nine pounds and have another 10 to go. Cooking from scratch has helped me monitor my salt intake and lose some weight. Besides, I think homemade meals taste better.
Replies to "Thanks for your post Mary. I have three leaking heart valves and am getting ready for..."
Oh wow....prayers going your way for a successful surgery and recovery. And you are right...homemade does taste better.
Good luck, Mary
Wishing you well @harriethodgson1. I agree, cooking from scratch is the healthiest ways stay healthy.
@harriethodgson1 I lost you email about tomato soup Could you repost ing. please thanks
@harriethodgson1 Good luck with your surgery, when is it? I too cook mostly from scratch to keep sodium low. I made a great beef stew last week with no salt and shared some with a friend. She texted me afterward that it's a tribute to the chef when it tastes as good as it did, with no salt!
I have been successful at losing weight in the past but right now I do not seem to be dropping any pounds despite eating very low calorie/carb. I track my food on myfitnesspal so I know I my calories are low but nothing is happening! Hopefully one day I will weigh myself and have lost at least a couple of pounds.
JK
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Wishing you well as you have your surgery, @harriethodgson1.
Will your surgery involve fixing of all three valves or something else?