Hi hopeful

I eat avocados all the time, but only the Hass (smaller kind) The large ones that are not Hass are completely different. For breakfast I love to mash half a cado seasoned with S &P and spread it on sprouted wheat toast and then drizzle lightly some raw honey over it. Very filling. I also stuff them with tuna or salmon salad (canned). For stuffing I use the slightly bigger Hass which Sprouts carries only because you can get more in them. You can slice up in a salad or just put it on sandwiches or burgers. I have also grilled them lightly on a skillet and often have alongside eggs or diced right in scrambled eggs. Avacados need the s &p and garlic or onion salt as they don’t have much taste by themselves. I have mashed half mayo and half avacado to make a spread.

If you eat half an avacado, wrap the other half and refrigerate but eat the next day and just scrape off any brownish parts. I buy when on sale and refrigerate the ripe ones to last longer. I wash my cados in soapy water before cutting as they are really manhandled in the supermarket.

Regards from Mary and eat dem cados!

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