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Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: May 3 12:28pm | Replies (2440)

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@imallears

Hi hopeful

I eat avocados all the time, but only the Hass (smaller kind) The large ones that are not Hass are completely different. For breakfast I love to mash half a cado seasoned with S &P and spread it on sprouted wheat toast and then drizzle lightly some raw honey over it. Very filling. I also stuff them with tuna or salmon salad (canned). For stuffing I use the slightly bigger Hass which Sprouts carries only because you can get more in them. You can slice up in a salad or just put it on sandwiches or burgers. I have also grilled them lightly on a skillet and often have alongside eggs or diced right in scrambled eggs. Avacados need the s &p and garlic or onion salt as they don’t have much taste by themselves. I have mashed half mayo and half avacado to make a spread.

If you eat half an avacado, wrap the other half and refrigerate but eat the next day and just scrape off any brownish parts. I buy when on sale and refrigerate the ripe ones to last longer. I wash my cados in soapy water before cutting as they are really manhandled in the supermarket.

Regards from Mary and eat dem cados!

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Replies to "Hi hopeful I eat avocados all the time, but only the Hass (smaller kind) The large..."

While avocados are great for many people, please note that they are not the best for anyone with kidney disease. Here is a list of dietary do's and don'ts for those with kidney disease, https://medlineplus.gov/ency/article/002442.htm