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Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: May 3, 2024 | Replies (2440)
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@gingerw

@lioness It is paste like substance made from mashed chickpeas or another bean, mixed with tahini, garlic, and other spices. It is good with apples, or chips. Source of high protein. Good for you!
Ginger

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Replies to "@lioness It is paste like substance made from mashed chickpeas or another bean, mixed with tahini,..."
Teresa, Volunteer Mentor | @hopeful33250 | Mar 20, 2019

Hello @lioness

The description of hummus that @ginger gave is a good one. I only buy hummus at a good middle-eastern restaurant. I've found that the store bought brands are not as good. If you have a good middle-eastern restaurant in your neighborhood they will usually sell hummus with some fresh, warm pieces of pita bread right out of a wood oven. I've used hummus in place of mayo on sandwiches, on baked potatoes, any place where you need a little "spark" to a food. It is marvelous!

If you get a chance to try it, will you let me know what you think?

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