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Recipes, Food Tips, Healthy Eating & More
Just Want to Talk | Last Active: Oct 16, 2022 | Replies (2439)Comment receiving replies
@hopeful33250 Hummus in scrambled eggs sounds interesting. Do you mix it in before cooking or make it like an omelet? I love omelets with pear and goat cheese in them. That's my favorite. Apples and cheddar are good too.
Have you seen the latest about eggs may not be that good for you after all? Apparently now they think they up your chance of heart disease! Oh well, I was getting tired of eggs anyway, something that happens rather regularly, but it doesn't leave much else for breakfast that has a lot of protein in it. I am no longer eating Greek yogurt because lactose is a problem for me now. I think I actually have IBS and dairy is a trigger. It's always something. I do not have a problem with lactose-free yogurt but the only one I can find is at Whole Foods and is not a Greek yogurt so it has less protein, and is not no-fat, just low fat. I will not eat soy based things.
JK
Replies to "@hopeful33250 Hummus in scrambled eggs sounds interesting. Do you mix it in before cooking or make..."
@contentandwell I put the hummus in the egg so it's like an omelet. Also, an egg with spinach and feta cheese is good too.
@contentandwell I am not lactose intolerant but do not eat it often. Seems to give me a stuffy head. I do not use soy products either.
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@contentandwell I use peanut butter and jelly on toast for bkft. Maybe eggs ,2 times a week Its always somethong isnt good for you remember the tuna fish hype If you eat in moderation I dont think you get in trouble my opinion