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Recipes, Food Tips, Healthy Eating & More
Just Want to Talk | Last Active: 6 days ago | Replies (2440)Comment receiving replies
@lioness Thanks but for now I will stick with dairy cheeses. I do have lactose problems but aged cheeses have no lactose. I have read that lactose is in the whey and in the process of aging the whey disappears. If you are purchasing a cheese that has the nutritional information on it, look for zero sugars. Lactose is a sugar.
When I do have a cheese that is not aged I take Lactaid and that helps.
JK
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@contentandwell My grandson does also Maybe all this milk came in the genes ? I always did drink non fat milk before but last couple of years done Almond milk I like the taste I was told by my D I L that Trader Joes has it , didn't know that or I wouldn't tried the recipe