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Debbra Williams, Alumna Mentor (@debbraw)

Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: May 23 1:05pm | Replies (2364)

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@parus

@jakedduck1 What is your limit on daily sodium intake? Why is it restricted? You will need to pay attention to portion size for a serving. Please tell me you don’t use an electric can opener too. Read labels carefully. Fresh is typically the best. It is up to you.

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Replies to "@jakedduck1 What is your limit on daily sodium intake? Why is it restricted? You will need..."

@parus
Electric can opener? mercy gracious no. At least not if I can help it. Pull tops!!!
My sodium was high so doc cut it out. She said you’ll get enough without adding any. It’s been normal every since. Most of what I eat doesn’t have labels, meat, fruits veggies. Lentils, beans, raisins don’t have any sodium. I get sodium free tuna and turkey for sandwiches. Don’t know my sodium limit. I could probably eat more than I do.
Take care,
Jake

@jakedduck1 Why is your salt intake restricted?? Curious.