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Debbra Williams, Alumna Mentor (@debbraw)

Recipes, Food Tips, Healthy Eating & More

Just Want to Talk | Last Active: Oct 16, 2022 | Replies (2439)

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@dawn_giacabazi

@jakedduck1
Here’s a great 5 min high protein low carb snack that I hope you will enjoy! I love blueberries and so does my kids. This is simple enough that my 8 year old enjoys making it.
https://www.ketoconnect.net/wprm_print/16461
Enjoy 😉
Dawn

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Replies to "@jakedduck1 Here’s a great 5 min high protein low carb snack that I hope you will..."

@giacabazi
That does sound tempting but the 1 min prep time seems to good to be true. It would take me longer just to get the stuff together. Wouldn’t be very good after I took out the salt😩, cream cheese😥,
butter 😭and Neurologist forbids artificial sweetener, seizure risk. Although I think Stevia is from a plant so not sure about that.
At 29 grams of fat my doc & nutritionist would beat me more senseless than I already am. Thank you though. Basically, if it’s good I can’t have it.
Thanks much,
Jake