bbeebe1943. Hi Bonnie.
I know how you feel. I first went to my orthopedic doctor a few years ago, my tail bone area hurt very much when I sit down. I tried all kinds of pillows but none helped. He said I have stenosis and I will always have pain, but he did not see surgery for me. Then I got into an auto accident where I was broadsided by a guy in a big SUV who ran a red light. My hip had not been the same since then. But I was still able to walk with limited pain. Then years went by and this covid thing came, and I am always sitting. This is the worst thing. Then I got hip bursitis. The hip doctor gave me one injection. Normally, my right side has all the pain, now both sides are giving me trouble. I'm literally falling apart! I do my morning and evening exercises with a heat pad under my lower back. I'm going to a good PT, they don't accept my Medicare HMO insurance, and they're very expensive, fortunately my daughter is able to help. I'm going once a week. I would love a good massage but everything non essential will be shut down so that's not an option. Take care, I hope we'll feel better. We're in the same boat!