← Return to Map Dot Fingerprint Dystrophy
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Eye Conditions | Last Active: Oct 15, 2023 | Replies (28)
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Replies to "@bobr1040 hi it’s Rhoda @rckj Does this way of communicating work for you? Wasn’t sure after..."
Hi Rhoda,
Just checking to see how you're doing. My eye has finally gotten to the point where it can be adjusted to almost 20/20 and I will be getting new glasses next week. I ordered that large book you suggested but it was a little overwhelming so I returned it. I have found some others on self-hypnosis and are using them. I don't have a problem determining a script for what I want to accomplish - I just have a problem sometimes getting to the alpha wave level. Nevertheless, when I sit and breathe, meditate, go through my script for 30 - 45 minutes in the morning I am beginning to have some good results.
I do have a question. When and if you are taking opioids for pain does that effect your ability to meditate/achieve lower brain wave levels?
Hope your fall is going well. Regards, Bob