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GI Disorder and Internal Shaking

Digestive Health | Last Active: Nov 18 7:58am | Replies (373)
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@deb3

Hi. I have the same issues and have been trying to find answers for a very long time. The one thing that I have recently realized is that when I have certain milk products or foods that contain milk ingredients (which is a lot of foods), the internal shaking seems to be worse for me. I am looking into a possible food intolerance as all other medical testings have come back negative.

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Replies to "Hi. I have the same issues and have been trying to find answers for a very..."
nancy926 | @nancy926 | Sep 23, 2020

I have lactose intolerance so milk products fill me with gas which, if too much, can feel like internal shaking. Some people are helped with Lactaid. I have better luck avoiding dairy. There are a lot of non dairy “cheeses” and other types of milk now that I think taste good. But that’s after years of having to go without so they are a treat for me.

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georginagreece | @georginagreece | Jul 16, 2022

This was VERY helpful! I was 90% sure myself that, that was the problem with me also! Now I'm sure it is! It's crazy how many reactions you can have from GI issues!!

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