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When worries are real

Depression & Anxiety | Last Active: Feb 10, 2019 | Replies (9)

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@parus

@pigletpmd To have these feelings is scary. To worry is real. I understand the monsters. There are those here that do understand in different ways. I am thankful you have friends to talk to. You can conquer the monsters. Share as you can. May I ask your age? You have a lot on your plate right now. Is there anything you can do to distract your mind from the monsters??

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Replies to "@pigletpmd To have these feelings is scary. To worry is real. I understand the monsters. There..."

I just turned 59. I watch tv at night to distract myself but during the day I don’t. I try to use the treadmill most days and I follow groups like this. I am going to a meeting of depression anonymous tomorrow for the first time. I’m anxious about that. My desire to isolate is strong.