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Are we meant to be happy?!

Depression & Anxiety | Last Active: Feb 9, 2019 | Replies (13)

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@elwooodsdad

Is happiness the absence of sadness, or is sadness the absence of happiness? Both are normal feelings, but for those of us with chemical balance issues also have disproportionate moments of sadness. I think we are programmed to be. Humans are faced with confusion about life, thus we reach out to religion or a higher power, meditation, medication, and whatever else smooths life’s imperfect path. Just my $.02.

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Replies to "Is happiness the absence of sadness, or is sadness the absence of happiness? Both are normal..."

@elwoodsdad Good analogy of the two