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Depression & Anxiety | Last Active: Feb 26, 2019 | Replies (60)
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@brit Glad you’re out walking and doing yoga. Just came in from a short walk. It’s only10’ outside, but the dog insisted. But she only wants to stay out for 5minutes and it takes me 15 to get all my gear on! I make her walk at least once around the park on cold days. And it feels good!
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Glad you did get outside. There is something about getting outside and breathing in that cool fresh air. Did my yoga this morning and I will keep on with it although right now (in the early stages) just starting I don't feel much different but I will keep on "trucking" God Bless Patti