← Return to depression/anxiety

Discussion

depression/anxiety

Depression & Anxiety | Last Active: Feb 26, 2019 | Replies (60)

Comment receiving replies
@julie1976

A few years ago I started painting. There are 3 different teachers on youtube that I watch. It's free. So nice to do in the comfort of your own home.I have learned so much and I love doing it. I've done a few originals but I love the tutorials. Keeps your mind busy. If painting is not your thing find something that is. I also love cross stitch. Simple projects. Crochet and knitting. I only know how to do one stitch in knitting and really have no desire to learn more but I can do it while I watch tv or a movie. When I was pregnant it was puzzles. I should have started with yoga! Exercise would be wonderful. At the moment I'm scared to hurt myself lol I'm pretty clumsy and re covering from surgery

Jump to this post


Replies to "A few years ago I started painting. There are 3 different teachers on youtube that I..."

Welcome @julie1976- I find that I have stopped my art too. Having PTSD has put a crimp in my imagination and creativity. I use to do watercolors, even won a couple of awards. What kind of art do you do? What are the teaching videos that you watch?