Hi @peggyn, Yes, I'm still taking the full protocol of supplements on the http://solutions2pnpd.com/. It does take some time to read through all of their new member information material to understand how it helps you. You can't go specifically by the website. You have to join the closed Facebook group to read all of their material for new members. The website makes it convenient to order the different over the counter vitamins and supplements but the real help are the individual members and their experience and sharing. I don't have pain with my neuropathy so I can only say it has it has helped me slow down the progression of my neuropathy but that is subjective on my part. Most members in the closed group have been able to eliminate the pain associated with neuropathy and eventually taper off of the drugs. So basically replacing the drugs with the protocol. I still feel it's a win for me even though I still have some numbness since it doesn't appear to be getting worse.

Currently I'm looking into Myofascial Release Therapy that @jenniferhunter and @artscaping have found helpful. I just need to find some time and make a plan to do it. Here's a website that has more information:
https://myofascialrelease.com/
And...I see a new discussion has just been posted. Thanks @jenniferhunter !

Groups > Neuropathy > Myofascial Release Therapy (MFR) for treating compression and pain
-- https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/