@hgarm Good morning I'm glad you ask about Tapping Tapping is the art of Chinese acupressure and psycholog combined Dr.Bob Procter and others discovered it you say certain things about your feelings while tapping gently on your own Meridian points you can rewire your brain thoughts. A better explanation can be found on Tappingsolutions .com .I hope you have the strength to look it up You sound a little better today I'm glad to hear this You have a lot of people who send out love to you and hope you get better Please go to the website for info .Also on you tube you can watch demonstration