Things have been rough the past couple of months with My health. Seeing as there doesn't seem to be a light at the end if this tunnel I have found myself slipping further into depression. I no longer enjoy anything, I am barely sleeping or eating, I feel like I am watching my life through a fig that just keeps getting thicker. I seem to cry more and more each day. I went to see a therapist today hoping that it would help but it was just a consult and I think it made things worse because it brought up things that I worked really hard to push back. I feel like I am drowning and there is no way to come out of it and I just was hoping that there was help out there.