← Return to Worrying about my heart: tests normal, but I'm anxious

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@becsbuddy

@tngirl1 I agree that you can worry about your heart when nothings wrong. I, too, went to the ER with chest pain. Turns out it was anxiety. I went to a cardiologist for a full workup and he found nothing. He said the chest pain was likely from esophageal spasms. He told me to use mylanta and an anti-anxiety whenever it happened. Last week when it happened again, I didn’t have the medicine with me. My therapist talked me Thur some relaxation techniques and it went away. Better than medicine! Try relaxation. I sure hope it works for you

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What kind of relaxation techniques did they teach you? I could use some of those right about now