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Does Vitamin B-12 help with neuropathy?

Neuropathy | Last Active: Apr 26 8:40am | Replies (73)
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@elained

The NU-STEP is an exercise machine. You sit in the seat, and press the pedals back and forth (not like bike pedals, but rather like brake pedals) and at the same time you pull and push the large levers back and forth. So you exercise your legs and arms at the same time.

You can set the 'resistance' level, and adjust the seat and arm levers to fit your body.

The monitor displays your 'speed' and other measurements, like distance and calories consumed.

There is a tray below the monitor, where I place my large iPad. Using the wifi at the gym, and my cordless earphones, I can watch movies while I exercise.

It is marvelous.

I would post a link to show you the Nu-Step, but I am a new member and cannot post links yet.

Regards, ElaineD

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Replies to "The NU-STEP is an exercise machine. You sit in the seat, and press the pedals back..."
John, Volunteer Mentor | @johnbishop | Feb 9, 2019

Here are the different models/prices of the Nu-Step cross trainer @elained is using (I think):
-- https://www.nustep.com/product-category/cross-trainers/

Here's a less expensive hybrid elliptical-recumbent exercise bike that I use. I think the Nu-Step is better but the older model ProForm that I have works for my needs. It does have resistance settings. I use the elliptical every morning for about 10 to 15 minutes to help with the legs. I think any exercise is good. I wished I had an indoor pool for water therapy close by.
-- https://www.proform.com/hybrid-training

John

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