← Return to Pain in chest for months
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Lung Health | Last Active: Jan 31, 2019 | Replies (19)
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Replies to "Update... I spoke to my doctor on the phone last week on ruesday. She prescribed me..."
Thanks for the update @chlcrene1993. I'm really glad that your doctor was able to help calm the anxiety and give you some assurance. We are a sleep-deprived nation(s). If you can get caught up on sleep, it can only help.
Quitting smoking isn't easy, but it can be made somewhat easier if you have peer support. We have quite a few ex-smokers on Connect who would be more than glad to be a quit partner. You may also be interested in joining the BecomeAnEX program and community here: https://www.becomeanex.org/ (It's a Mayo Clinic collaboration.)
I think you recently were able to quit for more than 30 hours. Ready to do it again?