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Depression & Anxiety | Last Active: May 24 9:43pm | Replies (277)
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Hello. I've been having alot of trouble with my and and panic attacks. As strange as this sounds I have trouble with just letting my thoughts flow. It's like I'm scared of my own thoughts after having anxiety and panic attacks. It's like I'm constantly scared of my thoughts. I just can't calm down and just think freely. Does anyone relate to what I'm going through?
Replies to "Hello. I've been having alot of trouble with my and and panic attacks. As strange as..."
You are certainly not alone. I have all those feelings too and at my wits end on what to do. My doctor has given me pills to take but they really don't help at all. It is that I see all these happy people with familes and they are laughing and smiling and I am unable to do that. I feel lost an afraid and yes very anxious. Patti
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Hi Farmboy, I can totally relate.... I have finally been able to get my anxiety under semi-control. I had my first panic Attabk about 6 weeks ago and it was the worst experience of my life! Get a therapist... get on some medication and face this head on.... seems almost impossible but has worked(so far) for me. Take good care my friend !
Much love!