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Trying to find the right medications for my depression/anxiety
Depression & Anxiety | Last Active: Jun 23, 2022 | Replies (100)Comment receiving replies
@brit put on some soothing music and empty your mind just listen to the music and good thought of the past ,ocean sounds, Mts. maybe walking in the woods or just sitting listening to a bubbling brook to calm your thoughts
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@lioness Hello I just wanted to say This is the most wonderful thing to do to release feelings- I have music on my computer I have oceans and mountains on my computer. I put all my large plants around me in the winter. I feel like I am in Florida. haha