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Non Restful Sleep WITH Exercise

Sleep Health | Last Active: Feb 23, 2019 | Replies (36)
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@darkelliam

@contentandwell
I have tried taking Advil but I am also aware that it shouldn't be the permanent fix. It does help somewhat but again, not all of the time. Plus I do not want to hurt my liver.

@ihatediabetes
I have never considered that and I suppose it would help with blood flow but I have never had issues involving that before.

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Replies to "@contentandwell I have tried taking Advil but I am also aware that it shouldn't be the..."
JK | @contentandwell | Jan 5, 2019

@darkelliam At one point a doctor put me on 9 400 mg ibuprofen a day and I wondered if that could have affected my liver but I was told it did not. It's ironic that taking too much Tylenol can effect your liver but after transplant it's the only OTC pain reliever you can take. The maximum of it is 2000 mg a day though. Check with your doctor about the ibuprofen. If you only take it at night, on the days when you have exercised, you may find that it is perfectly fine.
JK

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