Connect
← Return to Non Restful Sleep WITH Exercise
Discussion
Non Restful Sleep WITH Exercise
Sleep Health | Last Active: Feb 23, 2019 | Replies (36)Comment receiving replies
What kind of clothes do you wear when you exercise? Do you drink enough water? Do you cool down after you exercise or just stop?
Replies to "What kind of clothes do you wear when you exercise? Do you drink enough water? Do..."
Connect
@ihatediabetes
I wear normal workout clothes. Sweatpants and a t-shirt. I drink water throughout my workout yes. I am very into fitness and was a personal trainer when I was 18 so I have knowledge regarding exercise in general. I do cool down after I workout but nothing has really helped.