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Foods to eat to keep creatinine level down

Kidney & Bladder | Last Active: Oct 11, 2022 | Replies (78)
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@kamama94

@rosemarya, I hope it helps somebody just a teeny bit. My docs are giving it to their patients but I can't help wondering how many of them will feel it's too restrictive because the portion sizes are quite small and there's no meat.

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Replies to "@rosemarya, I hope it helps somebody just a teeny bit. My docs are giving it to..."
Rosemary, Volunteer Mentor | @rosemarya | Jun 9, 2019

@kamama94, Portion size feels restrictive for all of us! We know what we need to eat to be healthy, but unfortunately most of us eat what we want to eat.
You have provided a very helpful tool that your doctors are already using and that is marvelous. Just imagine if just one person is helped one teeny bit, it could be a life saving change for them.

Kamama94, I remember that you began this recipe book when you were searching for a diet that you could use. Looking back in time, is there a singular event or 'discovery' that has been the most helpful to you to help you improve your numbers, and your overall health?

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