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DiscussionDown in the dumps again – challenges with adult children
Depression & Anxiety | Last Active: Feb 18, 2019 | Replies (357)Comment receiving replies
Replies to "@lioness I am happy and excited to hear you have tried this!! My being down in..."
@parus @lioness Thank you for posting these links and the discussion. I started doing Tai Chi Yang Long Style in early 90s, the got away from it, then found it again 10 yrs ago. Haven't practiced it since moving here, but my teacher told me I should reach out and teach. This form takes about 35 to 40 minutes to complete. Tomorrow I will look at these links.
Ginger