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Down in the dumps again – challenges with adult children

Depression & Anxiety | Last Active: Feb 18, 2019 | Replies (357)
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@johnbishop

I had an interesting article show up in my Mayo Clinic news feed that I thought I would share.

Infographic: Train your brain for happiness
-- https://newsnetwork.mayoclinic.org/discussion/infographic-train-your-brain-for-happiness-2/

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Replies to "I had an interesting article show up in my Mayo Clinic news feed that I thought..."
rachalanne Shelley | @rachelanne | Jan 3, 2019

@johnbishop
Dear John Bishop,
Thank you so much for your wonderful and true mention of that article on "Train Your Brain for Happiness !" I have an application on my phone, which asks me the three things I was grateful for each day! It's great and extremely helpful to myself because I honestly woudn't otherwise automatically think of these kinds of good and positive thoughts, especially when I am exhausted and in Physical pain every day!

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Teresa, Volunteer Mentor | @hopeful33250 | Jan 4, 2019

Great article, @johnbishop

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