← Return to Down in the dumps again – challenges with adult children

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@afrobin

I'm sorry you are feeling down. Are you getting help from a psychologist? If you attend church, ask God for help and your minister or priest.
Could it be that your children don't want to be around a depressing, complaining mother? Maybe they will come around if you do things for them; take them out for lunch, have a spa day with them, make them a container of soup or spaghetti sauce make them a photo book of their childhood. offer to baby or pet sit when they are busy etc.. And get out and do things; walking, cycling, kayaking, travelling even if it's only to visit an old friend, taking a course, knitting, volunteering, gardening, trying vegetarian recipes, supporting a cause etc.. Enrich your own life. They will soon be saying, "Where's Mum? She's always off doing something.".
The app What's App has brought our family of 3 adult children and us, their parents much closer. On almost a daily basis we leave short messages wishing them a good day, asking about the grandchildren, occasionally posting photos, sharing something funny that happened, commenting on their posts etc.. Be positive even if you don't feel it.
One thing I have sworn I will never do, is be a burden to my children. I am 70 years old with old age just around the corner... but I will NOT ask my children to take me to appointments or drive me places. And if they offer, I will say that I can manage, thank you. They are busy as we once were, with their work, home life, children etc.. Good luck!

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Replies to "I'm sorry you are feeling down. Are you getting help from a psychologist? If you attend..."

Thanks for listening. I don’t ever complain to my children. I always act as if everything is ok. I do lots of things for and with them and I enjoy those times. I do volunteer and I’m very active in my church. I also babysit my grandson 5 x week and care for my mom who has dementia. We have the granddaughters over often. I think my medication needs adjusting and I see my psychiatrist in a few days. I can’t be more present than I am for my family. All I was asking for was a thank you and an occasional how are you. I’m always there for them and since I have chronic pain and now other serious issues like the possibility of colon or stomach cancer I just wanted a how are you? I’m going through tests now to see what is going on. I’ve beaten breast cancer and I’m praying that whatever is going on is something simple. I don’t think there’s anybody that doesn’t want a little care every now and then.

@afrobin A goal and I do hope you can carry through. I admire your spunk.

@afrobin- I agree with much of your suggestions, but your word burden sticks in my craw. I get that we can all become a burden using your word at times to our children or even spouse, but if you continue to let that word take on more power in our lives, there will be always be a reason to be more selfish rather than selfless. It has already become this way in so many instances in todays live choices. Recently I had a conversation with a dear older friend who now lives in the local retirement community and he told me how many of the residents don't even have family that visits them. I'm a fan of still having our loved ones come to live with us as long as we can take care of them, and I realize that is often not possible for everyone, but lets all reconsider the word burden especially when we think of our loved ones.