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Spinal compression fracture: What helps with the pain?

Spine Health | Last Active: Apr 24, 2020 | Replies (23)

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@lioness

@rondello Glad the Dr gave you a turtle shell brace I was in one for 3 months then PT. for 9 months in the water couldn't do land I take Tramadol when I need it but I also have fibromyalgia, o.a Even after therapy I was on Vicodin for awhile then weaned of to Tramadol. Still have to lay down in afternoon Dr did say a back brace would help it does I don't wear it everyday but when I need it.

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Replies to "@rondello Glad the Dr gave you a turtle shell brace I was in one for 3..."

The brace I have was only to be wore for a few weeks to protect the spine. It is very uncomfortable, I only wear it for a short time if I want to go out to eat and even then I can't stand to wear it for very long. I have osteoporosis, which is what caused the fracture to start with.
I have tried on several braces and have not been able to find one that is comfortable. A lumbar brace won't work because the pain is in the thoracic area. I am unable to stay on my feet for no more than 20-30 minutes without sitting back down. I am very limited to what i can do. I was hoping someone could recommend a more natural pain killer.