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Gluten-free diet: What has worked? Your tips

Digestive Health | Last Active: Nov 24, 2022 | Replies (120)
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@lelia

I just posted VERY LOW FRUCTOSE, LOW FODMAPS, AND GLUTEN FREE RECIPES AND DIET in the Fructose Malabsorption section. I have fm, and my limited diet fits into a lot of categories. Hope this helps.

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Replies to "I just posted VERY LOW FRUCTOSE, LOW FODMAPS, AND GLUTEN FREE RECIPES AND DIET in the..."
Mamacita, Alumna Mentor | @mamacita | Jan 2, 2019

Thank you for your kind assistance, there, CL @lelia. I collect recipes and cookbooks, and have allergies. Keto friendly recipes are always interesting to me. Healthful and tasty! I have IBS, Diverticulitis, Diabetes, and a few other things! Usually I hang out at the Adults on the Autism Spectrum site. Many Auties find relief from their vast and sundry digestion problems by going gluten free. I heartily recommend the Autism Cookbook. I have had it for some years now. Do you collect cookbooks as well? Thanks again for your contribution to our groups here. Have a wonderful evening and hope to hear from you again!

Mamacita

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