Thank you for your kind assistance, there, CL @lelia. I collect recipes and cookbooks, and have allergies. Keto friendly recipes are always interesting to me. Healthful and tasty! I have IBS, Diverticulitis, Diabetes, and a few other things! Usually I hang out at the Adults on the Autism Spectrum site. Many Auties find relief from their vast and sundry digestion problems by going gluten free. I heartily recommend the Autism Cookbook. I have had it for some years now. Do you collect cookbooks as well? Thanks again for your contribution to our groups here. Have a wonderful evening and hope to hear from you again!

Mamacita