Lactose free yogurt ? Any suggestions

Posted by sandyabbey @sandyabbey, Dec 17, 2018

@gut health. Does anyone know of a lactose free yogurt. I’m just coming off vancomycin from my 3 reoccurrence of Cdiff. Flagyl didn’t work for mw so I’m hoping the vancomycin will. I’m 5 days out & just one loose stool each morning. I feel like I need some good yogurt. I’m having to eat a soft diet in order not to feel too full & let my gut heal. I lost 20 pounds in a month. I’m down to 85 pounds. I can’t afford much more weight loss. Any advice appreciated.

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mlmcg | @mlmcg | Jan 1, 2019

Things have really changed. When I my body was unable to process lactose there were very few foods to choose from that tasted good. I am happy that I am able to have milk products and I am very happy that anyone milk lactose intolerant can now have foods that taste good, like yogurt. What upsets me is the number of people that CAN have cow's milk but say they are lactose intolerant and they have no idea what they are talking about.

mlmcg