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Having trouble keeping your balance?

Aging Well | Last Active: Nov 28, 2022 | Replies (63)

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@grandmar

Hi All!
Just got this article. I wasn't sure which group to post this. John (@johnbishop), I am sure you will move this to the appropriate place.
Ronnie (GRANDMAr)

Pickleball: 5 Hidden Health Benefits for Older Adults - SilverSneakers
Pickeball is a popular sport and form of exercise among older adults, and for good reason. It helps your heart, mood, and more!
https://www.silversneakers.com/blog/pickleball-health-benefits/

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Replies to "Hi All! Just got this article. I wasn't sure which group to post this. John (@johnbishop),..."

Hi Ronnie @grandmar, this is a great place for the article! Thanks for sharing.