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Facing Cancer Recurrence, PTSD & Acknowledging Mental Health
Cancer: Managing Symptoms | Last Active: May 28, 2022 | Replies (434)Comment receiving replies
By any chance where you live, does your medical community have a Mindfulness Meditation group/classes offered? I signed up for myself and my husband and it has helped me tremendously in coping and with anxiety.
Replies to "By any chance where you live, does your medical community have a Mindfulness Meditation group/classes offered?..."
@trixie1313 I do not know of any Mindfulness Meditation group/classes in my area. I do listen to meditation CDs & found some great restful meditation exercises on UTube.
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@trixie1313- Who are you asking?